The Myth of Work-Life Balance
We hear the word balance all the time. Particularly, in the context of work-life balance. To achieve balance, in the literal sense, would...
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- 2 min
Are you measuring the right productivity outputs?
You’re sitting at your desk as the clock ticks toward 6 pm. There’s a half-full, lukewarm coffee and a blinking cursor on the computer...
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- 1 min
Currently Overthinking...
I spent days agonizing over the decision, compiling every pro-and-con list imaginable, and consulting numerous people (who inevitably...
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- 1 min
The Infinite 1%
Think about a goal you have. Maybe you want to run a 5k, make your first $1 million, or quit drinking. When will you be close to...
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- 1 min
The Elephant in the Room
Oftentimes, when faced with a big uncomfortable issue at work, we are tempted to ignore it. There is an elephant in the room and it feels...
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- 1 min
ARE YOU “SHOULD”ING ALL OVER YOURSELF?
As a leader, you will have greater impact when you shift from “should” to a definitive action statement. It doesn't matter if the...
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- 1 min
IS YOUR TO-DO LIST SABOTAGING YOUR PRODUCTIVITY?
Checking off an item on a to-do list, however small, releases dopamine which creates a sense of euphoria. So we try to quickly complete...
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- 1 min
The Problem With Willpower
Willpower is great. It allows us to control our impulses, delay gratification, and do the things that will bring long-term benefits. The...
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- 1 min
Focus on progress, not perfection
You don't need to give it 100% every day to move closer to your goal. 2% is enough to keep the ball rolling. Some days, you’ll...
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- 1 min
You Know Enough Already!
Information is good but action is better. "Knowledge is power". The more you know, blah, blah. It is all true. AND also, there comes a...
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- 1 min
Your Brain is a Super Computer
Recipe for Overwhelm: 1. Hold a list of everything you need to do inside your head.� 2. Attempt to do it all on time without...
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- 1 min
Simple Productivity Hack
This 30 second productivity hack will surprise you. DEFINE what a productive day means to you. Unless you define it, you'll never feel...
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- 1 min
TIME MANAGEMENT is PAIN MANAGEMENT
Our ability to manage our time is closely related to our ability to resist distractions. Distraction is not defined by the activity...
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- 1 min
What is "Enough"?
Last week I celebrated a friend's birthday with a special dinner, and I left the restaurant feeling uncomfortably full. I thought: When...
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- 2 min
The simplest productivity hack
Thanks to hustle culture, we often substitute shallow, meaningless work for actual productivity . It helps create the illusion of...
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